Weather and stress can result in damaged skin, but it is possible to repair it. Most people are unaware of the fact that their skin is constantly at work, and the outermost layer known as your skin barrier works non-stop to protect your skin from irritants that it may come into contact with on a daily basis. In order for your skin barrier to successfully offer you this protection, you need to maintain a strong and healthy barrier; otherwise, irritants will pass through.
If you feel that your skin barrier is compromised, the following steps will help you restore it:
Create A Simple Skin Care Routine
This means going through the products you currently use to determine which ones are effective and which ones are too harsh. Get rid of the ones that are contributing to the damage and look into repair creams that can boost your skin’s elasticity. You need to use products that are suitable for your skin type, and it’s better to stick to a simple skin care routine.
Remove Scrubs From Your Routine
Exfoliating is an effective way to remove bacteria, but if your skin barrier is compromised, this product may be too harsh for your skin’s surface, and it can lead to more damage, so it’s best to eliminate this step for now. Use a gentle cleanser instead, as this will reduce redness while helping to restore your skin’s moisture barrier.
Research Different Ingredients
Knowledge is key, so you need to take your time and learn about ingredients because this will allow you to choose the best products for your sensitive skin. Goat milk and peptides, for example, are great for sensitive skin, so look into these ingredients and research which products are ideal so that you select the ones that can provide you with long-lasting relief. The right ingredients will reduce visible redness and will improve your skin’s protective barrier.
Hydrate
Moisture is extremely important when repairing a damaged skin barrier, so make sure you keep your face and body hydrated. This will not only restore your skin’s health, but will maintain it as well. Choose products that contain strong hydrating ingredients, as these will re-boost your skin barrier and will lock in moisture, which will help your skin maintain its natural elasticity.
Always Apply Sunscreen
This is something you need to do every day as it will protect your skin’s outer layer from the sun, so you won’t have to worry about the damaging effects of the sun’s rays. It’s a must that you choose the right sunscreen because certain products will also set your make-up, so look into this aspect if it is something that you need.
If you’re ready for beautiful and healthy skin, the experts at FAB Laser & Skin Care can help! We offer a number of services, including acne scar treatments, fat freezing, skin tightening treatments, body slimming and contouring and cellulite treatments, just to name a few. If you are in Burnaby, contact us today!
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